#repost from Resilient Little Hearts: "When you create an environment in your home, or classroom, where it is normal to talk about feelings, you are INCREASING your child's EMOTIONAL INTELLIGENCE
You can do this by:
Naming different emotions when you feel them
Pointing out different emotions in others, or in characters in books
Not punishing others for thinking thoughts, or feeling feelings
Discussing different ways to express our emotions
Normalizing our human experience by validating others emotions"
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Original source can be found here.